Thursday, May 26, 2011

Food with Attitude: 25 YEARS AND BEYOND

Food with Attitude: 25 YEARS AND BEYOND: "http://www.oprah.com/oprahshow/What-Oprah-Knows-For-Sure-Video/topic/oprahshow"

25 YEARS AND BEYOND

http://www.oprah.com/oprahshow/What-Oprah-Knows-For-Sure-Video/topic/oprahshow

Food with Attitude: I am back!

Food with Attitude: I am back!: "WHY DID YOU EAT MY PENNA PASTA? OPP (OTHER PEOPLE PASTA) ENTREE SERVE 10 PEOPLE 45 MINUTES PREPARE 32 OZ COOKED PENNA PASTA 1 TABLESPO..."

I am back!

WHY DID YOU EAT MY PENNA PASTA?




OPP 
(OTHER PEOPLE PASTA) ENTREE
SERVE 10 PEOPLE
45 MINUTES PREPARE

32 OZ COOKED PENNA PASTA
1 TABLESPOON OF SEA SALT
2 CUPS FRESH DICED TOMATOES
2 CUPS FRESH CHOPPED (VERY FINE) SPINACH
1/2 CUP OF OLIVE OIL OR GRAPE SEED OIL
1/4 CUP OF ROASTED CHOPPED GARLIC
1 CUP OF SHREDDED PEPPER JACK CHEESE
1 CUP OF GRATED PARMESAN CHEESE
1 CUP SLICED BLACK OLIVES 


DIRECTIONS
1.) IN A LARGE POT OVER MEDIUM FLAMES, ADD OLIVE OIL & ROASTED GARLIC
2.) THEN ADD PENNA PASTA & BLACK OLIVES SAUTEED LIGHTLY (5 MINUTES)
3.) ADD THE REMAINING ITEMS EXCEPT THE CHEESES. COOK AROUND (10 MINUTES)
4.) REMOVE FROM FLAMES THEN ADD CHEESES AND ENJOY
MUCH LOVE- CHEF PAPI PEREZ


Y-NOT
ENTREE 
SERVE 10 PEOPLE 
50 MINUTES PREPARE

1/2 CUP OF VERY FINE CHOPPED CILANTRO
3 LBS COOK GROUND TURKEY (OPTIONAL YOU CAN USE MEATLESS PRODUCTS) 
2 CUPS OF DICED CARROTS
2 LARGE CHOPPED CABBAGE (MIX GREENS & PURPLE) MORE FLAVOR
2 CUPS OF COOKED DICED POTATOES WITH SKINS
2 CUPS OF COOKED DICED SWEET POTATOES
2 CUPS OF DICED TOMATOES
2 TABLESPOON MINCED ROASTED GARLIC
1 LARGE CHOPPED RED ONION
1 TABLESPOON NUTMEG SPICE
1 TABLESPOON OF ALLSPICE  
1 TEASPOON OF GINGER POWDER
1 TABLESPOON SEA SALT OR KOSHER SALT
1 TABLESPOON OF WHITE PEPPER
1 CUP OF DICED CANTALOUPE
1LB SWEET GREEN PEAS
1/4 CUP OF OLIVE OIL OR GRAPE SEED OIL
2 CUPS OF COCONUT WATER OR REGULAR WATER

DIRECTIONS
1.) IN A LARGE POT,COCONUT WATER AND CABBAGE OVER MEDIUM FLAMES COOK AROUND (20 MINUTES)
2.) THEN ADD REMAINING ITEMS (EXCEPT CANTALOUPE ) COOK AROUND (15 MINUTES)
3.) LET THE SIMMER DOWN JUICES, THEN SERVE AND ENJOY
MUCH LOVE -CHEF PAPI PEREZ


CRYSTAL LITE
SALAD
SERVE 10 PEOPLE 
20 MINUTES TO PREPARE

 1 BAG OF FRESH SPINACH
 2 BAGS OF FRESH SALAD MIX
1 CUP OF BOILED CHOPPED EGGS
1 LARGE THIN SLICED RED ONION
1/4 CUP OF LEMON/LIME JUICE (FRESH IS BEST)
1/2 CUP RED WINE VINAIGRETTE
1 LARGE NAVEL ORANGE DICED
1 CUP OF WATER CHESTNUTS
1 CUP OF SLICED (HALVES) STRAWBERRIES
1 CUP OF CORN
1 CUP OF DICED CARROTS
1 CUP OF FRESH SLICED MUSHROOMS
1 TABLESPOON OF FRESH CHOPPED GINGER
1 TABLESPOON OF LEMON PEPPER

DIRECTIONS
1.) FOR DRESSING IN A BOWL MIX, LEMON/LIME JUICE, RED WINE AND CHOPPED GINGER
2.) IN ANOTHER LARGE BOWL MIX THE REMAINING ITEMS (EXPECT STRAWBERRIES & DICED ORANGES)
3.) THE STRAWBERRIES & DICED ORANGES YOU CAN TOP THE SALAD PER PERSON
(JUST IN CASE YOU SOME SALAD LEFTOVER) IT WILL LAST LONGER


FUSION OF FLAVORS
CHEF PAPI PEREZ

Thursday, May 5, 2011

Food with Attitude: Cinco de Mayo! PARA TODOS

Food with Attitude: Cinco de Mayo! PARA TODOS: "Not to be confused with Mexican Independence Day , which occurs on September 16 [ 1 ] . Cinco de Mayo Battle of Puebla Observed by..."

Cinco de Mayo! PARA TODOS


Cinco de Mayo
Cinco de Mayo
Battle of Puebla
Observed by
US Americans, mixed nationality;
citizens of Puebla, Puebla
Typemultinational
DateMay 5, 1862
Observances
Celebration in the United States of Mexican-Americanculture and experiences. Only somewhat celebrated in Mexico.
Food, music, folkloric dancing
Cinco de Mayo (Spanish for "fifth of May") is a holiday held on May 5. It is celebrated nationwide in the United States and regionally in Mexico, primarily in the state ofPuebla.[2][3][4][5] The date is observed in the United States as a celebration of Mexican heritage and pride,[6] and to commemorate the cause of freedom and democracy during the first years of the American Civil War.[7] In the state of Puebla, the date is observed to commemorate theMexican army's unlikely victory over French forces at the Battle of Puebla on May 5, 1862, under the leadership of General Ignacio Zaragoza Seguín.[8][9] Cinco de Mayo is NOT Mexico's Independence Day,[10] the most important national patriotic holiday in Mexico, which occurs on September 16th. Cinco de Mayo is a holiday that is virtually ignored in Mexico.


MUCH LOVE
CHEF PAPI PEREZ

Tuesday, May 3, 2011

Food with Attitude: update type #2 dialbetes

Food with Attitude: update type #2 dialbetes: "FDA OKs new diabetes pill from Boehringer, Lilly Email Print RELATED QUOTES LLY 38.09 +0.78 MRK 36.41 +0.10 ^GSPC 1,356.62 -4.60 A..."

update type #2 dialbetes

FDA OKs new diabetes pill from Boehringer, Lilly

RELATED QUOTES
LLY38.09+0.78
MRK36.41+0.10
^GSPC1,356.62-4.60
WASHINGTON – The Food and Drug Administration has approved a new diabetes pill from Boehringer Ingelheim and Eli Lilly for patients who can't control their blood sugar with older medicines.
The agency said Monday it approved Tradjenta tablets for adults with type 2 diabetes. Type 2 is the most common form of diabetes, affecting up to 95 percent of the 24 million people in the U.S. with diabetes.
People with the disease have trouble breaking down carbohydrates, because their bodies have become resistant to the protein insulin. They are at higher risk for heart attacks, kidney problems, blindness and other serious complications.
Tradjenta works by blocking the DPP-4 enzyme, which releases insulin-boosting hormones that help control blood sugar levels. Merck & Co. Inc. and Bristol-Myers Squibb already market similar drugs in the U.S.
Merck's Januvia pill had sales of $954 million last year. Diabetes drugs accounted for $16.9 billion in U.S. sales last year, according to health care data firm IMS Health. The drugs made up the fourth largest prescription drug class by spending, behind cholesterol drugs.
The FDA approved the new medication as a stand-alone treatment or in combination with older diabetes drugs like metformin. Many diabetes patients have to combine drugs to manage their blood sugar levels.
Boehringer and Lilly submitted eight studies of the drug that enrolled more than 3,800 patients. The drug consistently improved blood sugar control when compared to placebo.
The most common side effects of the drug were respiratory infection, sore throat, muscle pain and headache.
Tradjenta, known by the generic name linagliptin, will be distributed with a medication guide explaining the drug's risks to patients.
FDA issued new testing guidelines for diabetes treatments in 2008 after data suggested that GlaxoSmithKline's diabetes pill increases the risk of heart attack. That drug, once a blockbuster medication for the company, is currently only available through a limited prescribing program.
Boehringer is headquartered in Germany, with U.S. offices in Danbury, Conn. Eli Lilly & Co. Inc. is based in Indianapolis.

Sunday, May 1, 2011

Food with Attitude: CAN WE TALK AND LISTEN? CAMOTE OR SWEET POTATO......

Food with Attitude: CAN WE TALK AND LISTEN? CAMOTE OR SWEET POTATO......: "PLEASE CHECK OUT THIS VIDEOS. http://youtu.be/Gf05vDG15WI http://youtu.be/Gf05vDG15WI Type 1 diabetes is usually diagnosed in chil..."

CAN WE TALK AND LISTEN? CAMOTE OR SWEET POTATO.....BETTER EATING

PLEASE CHECK OUT THIS VIDEOS.

http://youtu.be/Gf05vDG15WI

http://youtu.be/Gf05vDG15WI




Type 1 diabetes is usually diagnosed in children and young adults, and was previously known as juvenile diabetes. In type 1 diabetes, the body does not produce insulin.
Insulin is a hormone that is needed to convert sugar, starches and other food into energy needed for daily life. Only 5% of people with diabetes have this form of the disease. With the help of insulin therapy and other treatments, even young children with type 1 diabetes can learn to manage their condition and live long, healthy, happy lives. You may also be interested in our book, Official Pocket Guide to Diabetic Exchanges, 2nd Edition.

Type 2 diabetes is the most common form of diabetes. Millions of Americans have been diagnosed with type 2 diabetes, and many more are unaware they are at high risk. Some groups have a higher risk for developing type 2 diabetes than others. Type 2 diabetes is more common in African AmericansLatinos,Native Americans, and Asian Americans, Native Hawaiians and other Pacific Islanders, as well as the aged population.
In type 2 diabetes, either the body does not produce enough insulin or the cells ignore the insulin. Insulin is necessary for the body to be able to use glucose for energy. When you eat food, the body breaks down all of the sugars and starches into glucose, which is the basic fuel for the cells in the body. Insulin takes the sugar from the blood into the cells. When glucose builds up in the blood instead of going into cells, it can lead to diabetes complications.
You may also be interested in our book, 8 Weeks to Maximizing Diabetes Control.


SWEET POTATO NUTRITION   Sweet Potato Ranks Number One In Nutrition According to nutritionists at the Center for Science in the Public Interest (CSPI), the single most important dietary change for most people, including children, would be to replace fatty foods with foods rich in complex ...


FOOD WITH ATTITUDE- COOKING CUBAN- RICAN WAY!  I WILL BE SPEAKING ON THIS ISSUES

MUCH LOVE
CHEF PAPI PEREZ