CAN WE TALK AND LISTEN? CAMOTE OR SWEET POTATO.....BETTER EATING

PLEASE CHECK OUT THIS VIDEOS.

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http://youtu.be/Gf05vDG15WI

Type 1 diabetes is usually diagnosed in children and young adults, and was previously known as juvenile diabetes. In type 1 diabetes, the body does not produce insulin.

Insulin is a hormone that is needed to convert sugar, starches and other food into energy needed for daily life. Only 5% of people with diabetes have this form of the disease. With the help of insulin therapy and other treatments, even young children with type 1 diabetes can learn to manage their condition and live long, healthy, happy lives. You may also be interested in our book, Official Pocket Guide to Diabetic Exchanges, 2nd Edition.

Type 2 diabetes is the most common form of diabetes. Millions of Americans have been diagnosed with type 2 diabetes, and many more are unaware they are at high risk. Some groups have a higher risk for developing type 2 diabetes than others. Type 2 diabetes is more common in African Americans, Latinos,Native Americans, and Asian Americans, Native Hawaiians and other Pacific Islanders, as well as the aged population.

In type 2 diabetes, either the body does not produce enough insulin or the cells ignore the insulin. Insulin is necessary for the body to be able to use glucose for energy. When you eat food, the body breaks down all of the sugars and starches into glucose, which is the basic fuel for the cells in the body. Insulin takes the sugar from the blood into the cells. When glucose builds up in the blood instead of going into cells, it can lead to diabetes complications.

You may also be interested in our book, 8 Weeks to Maximizing Diabetes Control.

http://www.diabetes.org/food-and-fitness/food/recipes/?utm_source=Homepage&utm_medium=ContentPage&utm_content=Recipes&utm_campaign=TDT

sweet potato -( camote) then some

SWEET POTATO NUTRITION   Sweet Potato Ranks Number One In Nutrition According to nutritionists at the Center for Science in the Public Interest (CSPI), the single most important dietary change for most people, including children, would be to replace fatty foods with foods rich in complex ...

FOOD WITH ATTITUDE- COOKING CUBAN- RICAN WAY!  I WILL BE SPEAKING ON THIS ISSUES

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CHEF PAPI PEREZ